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6 of the best stretch-based workout videos for laptop users

Beauty, Health & Wellness
  • Nicole Wang
  • March 23, 2020
Prev3 of 7Next

Yoga for people who sit all day

This yoga sequence will aid areas that get stiff and weak from sitting too much, including the legs and ankles, hips, lower back, chest, and shoulders. Do it daily after work.

Prev3 of 7Next
From: Harper's BAZAAR UK

Bazaar TV
https://www.youtube.com/watch?v=NXp73zjcmLA
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