Reformer Pilates Explained: How It Can Work For You
Words by Bridget March It promises greater flexibility, strength and stamina – and yes, everybody's welcome The famous and influential – from Margot Robbie to Meghan Markle – swear by the body conditioning benefits of reformer Pilates (where the low-impact, mind-body discipline is performed on
BAZAAR Tries: Getting Fit with Julia van der Drift of Sculpt Club
Start Fresh. The new year calls for setting goals and introducing something new to your weekly regimen. For us, this means pursuing workout classes to feel energised again. If your workouts are becoming a little stale, trying a new form of