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The ever-popular detox system has been a staple of wellness regimens for years. But as it turns out, there's so much more at the heart of detoxing besides weight loss and trendy juice mixes. To find out exactly what we should know about the health craze, we spoke to Sylvie Beljanski, owner of The Beljanski Wellness Center, to get the full scoop on ways to purify the body. Here, she explains what exactly detoxing means, why we should do it, and how to do simple DIY cleanses at home.
10. Detox Pills
Many companies offer pills that will cleanse out your system with out any extra work, such as Oxypowder’s Colon Cleanser and the Nature’s Secret Super Cleanse. Pill supplements usually require that you pop one a day to begin your detox.
From Harper’s BAZAAR
