Oasis of Serenity 

First, we made our way up the broad flight of grey granite stairs lined with columns on either side to reach the lobby situated in the Central Pavilion. A short buggy ride later, we arrived at my breathtaking Ocean View Villa; perched on the cliff, complete with a picture-perfect postcard view of the Vinh Hy Bay—just heavenly. Amanoi took pride in their personalised holistic wellness experiences, which included three immersion programmes. I signed up for the Detox & Cleansing Immersion, which aimed to reduce qi imbalances and physiological imbalances faced by people with high-stress lifestyles. After the initial TCM consultation, Hehr informed me that I presented a mild case of liver congestion that may be linked to my insomnia, anxiety, and stress. He prescribed a daily Xiao Yao Wan tonic to assist in restoring my qi balance, alongside a daily routine consisting of a morning movement session, an hour of specialist therapy, an afternoon spa treatment, and specially curated meals that are high in fibre to facilitate the movement of the digestive system and eliminate toxic build-up.