The Biggest Health and Wellbeing Trends of 2019 Have Been Revealed

We’ll soon be cheering in 2019 and a large number of us are likely to be thinking up a whole host of New Year’s resolutions. 

But instead of dreaming up a list of unattainable goals, why not use it as an excuse to focus on self care?

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According to Pinterest, search for the term has increased by 140% with users already saving inspiration to their mood boards.

So look no further for the lowdown on next year’s biggest superfoods to the latest beauty buzzword on everyone’s lips.

The new retinol

Retinol was 2018’s biggest beauty buzzword but next year, skincare conversations will centre around bakuchiol.

A more natural approach to achieving blemish-free skin, search for bakuchiol has already increased by 275%.

Add elderberries to your shopping list

Whether you’re looking to finally combat stubborn spots or need to boost your gut’s happiness post-Christmas, elderberries are famous for their anti-inflammatory properties.

Search for elderberries has increased by 685% according to Pinterest. Getty Images

In fact, Pinterest has reported a 685% increase in search already. We better stock up…

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Skip your morning spin class

If trekking to your spin class after the festive season proves far too much effort then you’ll be pleased to learn that band workouts are already garnering popularity.

Search for flexible bands designed to be used at home has already increased by an impressive 1913%.

Catch up on some sleep post-Christmas

Whether it’s down to work-related stress or one too many coffees at your desk, getting a good night’s kip can sometimes prove tricky.

We’re already looking for ways to get a good night’s kip in 2019. Sophie Filippova

So it’s not surprising to see a 116% increase in search for sleep optimisation with a large number of us looking for answers.

Make room for ginger oil on your bathroom shelf

From our all-important Friday night bubble bath preparation to a well-deserved massage, search for natural ginger oil is up by 659%.

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Plan for the week ahead

Next year, we’re set to be even more mindful when it comes to our meal planning.

No longer is it enough to prepare a week’s worth of lunches on a Sunday evening, as search for nutrition plans has increased by 475% according to Pinterest.

Bid farewell to plastic for good

In 2019, we’re set to take our commitment to a more sustainable future to the next level.

Pinterest reports a 146% increase in search for reusable beeswax wraps – a zero-waste alternative to plastic.

Go beyond Dry January

Ditching your Sunday ritual in the local might feature on your list of New Year’s resolutions and you’re not alone, as search for guidance on going sober has increased by 746% already.

Search for mocktail recipes has increased by 746% in anticipation of 2019. Gallery Stock

So look no further than Pinterest for everything from motivational quotes to plaster on the fridge to recipes for alcohol-free cocktails.

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Bag some natural beauty goodies next year

Goat milk soap is reportedly what everyone will be lathering up with in 2019, as search for the natural skincare must-have is already up by 231%.

Swot up on 2019’s biggest superfood trends

Superfoods are nothing new with millennials far and wide ordering matcha lattes on the regular.

Search for superfood powders is up by 144% according to Pinterest. Getty Images

But search for superfood powders has increased by 144% according to the global platform with matcha proving popular in smoothie recipes.

From: Harper’s BAZAAR UK