The 2026 Sleep Edit.

Sleep looks different for everyone. What works wonders for one person might do very little for another—and that’s okay. While we can’t make sweeping promises about perfect sleep, what we can do is focus on tools, ingredients, and environments that are commonly associated with better rest.

A curated selection of tools and products that support sleep through better habits, calming ingredients, and a more intentional bedtime environment.

Think of these as supportive sleep companions rather than miracle fixes. Below are the products we’re using to optimise rest, support the nervous system, and make sleep feel more comfortable and intentional in 2026.

Moom Health Magnesium

At its core, good sleep begins inside the body—and magnesium is one of the most underrated foundations of rest. Responsible for over 300 enzymatic functions, magnesium plays a vital role in calming the nervous system, relaxing muscles, and supporting hormonal balance. Yet, many women remain deficient, often without realising it.

Moom Health’s Magnesium stands out for its high absorption and gentle formulation, making it ideal for evening use without digestive discomfort. By supporting GABA production, it helps quiet mental chatter, release physical tension, and ease the body into a more relaxed state—creating the internal conditions that make falling asleep feel more natural rather than forced.

Loop Dream™ Earplugs

Sleep is fragile—and sound is often the first thing to disrupt it. Whether it’s traffic noise, a snoring partner, or early morning birds, even low-level disturbances can pull you out of restorative sleep cycles.

Loop Dream™ earplugs are thoughtfully designed specifically for sleep, reducing disruptive noise without creating pressure, discomfort, or the fully blocked sensation common with traditional foam plugs. Their secure, low-profile fit makes them especially suitable for side sleepers and restless sleepers, helping to preserve sleep continuity so the body can move through its natural sleep stages without interruption.

Shop the Loop Dream™ Earplugs here!

Sonno Huggy Weighted Blanket

There’s a reason weighted blankets have become a sleep staple. The gentle, evenly distributed pressure encourages the nervous system to shift out of fight-or-flight mode and into a state of calm. The Sonno Huggy blanket is designed with balance in mind—heavy enough to feel grounding, yet breathable and comfortable for nightly use.

Oura Ring 4

While it doesn’t directly make you sleep better, the Oura Ring offers something equally valuable: awareness. By quietly collecting detailed data on sleep stages, heart rate, breathing, temperature, and recovery, it reveals patterns that are otherwise impossible to notice.

Its unobtrusive design makes it ideal for overnight wear, and the daily sleep score provides a clear snapshot of how stress, routines, and lifestyle choices influence rest. Over time, this insight can naturally guide better habits—turning sleep improvement into an informed, intentional process.

Lilin + Co Sleep Bundle

Scent has a powerful connection to memory and mood, making it a subtle yet effective tool for sleep. Lilin + Co’s Sleep Bundle removes the uncertainty by curating fragrances specifically chosen to encourage relaxation.

JBL Horizon 3

Sleep quality doesn’t end when the alarm goes off. How you wake up plays a crucial role in how rested you feel throughout the day. The JBL Horizon 3 replaces harsh alarm sounds with a gradual sunrise simulation, allowing the body to wake in a more natural and regulated way. Paired with ambient lighting and calming sound options, it supports both your wind-down routine and your morning reset.

Shop the JBL Horizon 3 here!

Beurer Heat Pad

Used before bedtime, a heat pad helps release muscle tension and ease physical stress stored throughout the day. The Beurer heat pad’s generous size and soft microfleece finish make it particularly comforting. By calming tight muscles and encouraging circulation before bed, it helps the body unwind first—often allowing the mind to follow naturally into a more restful state.

Shop the Beurer Heat Pad here!