The 18 Best Hair Growth Vitamins for Longer, Stronger Hair

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Best Multivitamin Hair Growth Supplement


Essential for Women Multivitamin (18+)

Pros: Gluten-free

While these are technically multivitamins and not specifically targeted for hair growth, they’re packed with essential ingredients like Omega-3 and vitamin D, which professionals recommend to help keep it strong. They’re also encased in a slow-release capsule so your body can better absorb their nutrients. “I usually try and rectify diet first, but if I had to recommend a key ingredient for overall hair health, I would say Vitamin D,” adds Sey. “Most people are deficient, and it’s important for many vital functions within the body.”
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