Check On Household Elderly Relatives Or Neighbours

Instead of popping round – which may increase anxiety if they are worried about catching the virus – pick up the phone to text or (even better) call them. Ask if they need any shopping or supplies and drop them outside if they don’t want to answer the door. At a time when isolation is encouraged, communicating and fostering a sense of community is more important than ever. If someone is feeling lonely then they might just like to chat.