Just returned from a week in the sun and lacking that motivation to get back on the treadmill? You're not alone. We turned to Reebok's Girl Squad to find out what motivates them to get back into their routines after some time off - whether that's because they've been on holiday or have simply fallen off the fitness wagon for a few weeks.
Hazel Wallace
Courtesy of Reebok
“I set myself some new goals so I go back in with a purpose. This might be changing up my programme, trying out a new form of exercise, or simply working to beat my pull-up max. I find I’m even more motivated after taking time out because I know my body has been well rested and it’s ready to move again.“
