Just returned from a week in the sun and lacking that motivation to get back on the treadmill? You're not alone. We turned to Reebok's Girl Squad to find out what motivates them to get back into their routines after some time off - whether that's because they've been on holiday or have simply fallen off the fitness wagon for a few weeks.
Carly Rowena
“To motivate myself I always think about when I feel my best. Fitness for me isn’t something I have to ask myself to do as it’s as synced into my day as eating and sleeping. You have to think of exercise as part of your life, not as a cinema date. The quicker you can get back on it, the better. Whenever I am flying home from a trip I spend a couple of minutes on the plane creating a new schedule, looking for some classes to join once home and some new goals to smash.“
