Wedding Day Countdown: The Ultimate Beauty & Body Plan

Daily workouts? Torture. Protein and veggie diet? Mental warfare. Weekly skin sessions? Expensive. Loving how you look on your big day? Priceless.

John Herr

For my wedding, I vowed to get my skin and body in the best shape of my life. With my date just a week before my 36th birthday, I knew that it would take discipline and dedication–lets be honest, with age, simply opting for salads at lunch and slathering on a moisturizing face mask weekly isn't going to cut it. If I wanted a sleek silhouette, including the elevated booty and Madonna-like arms that would so elegantly complement my beloved Kenneth Pool "Celia" gown,  I was going to have to work for it. If I wanted to turn back the clock on sun damage, enlarged pores and those expression lines on my forehead, I was going to have to be diligent with my at-home and in-office treatments. After a few months of albeit, intense workouts, super clean eating and consistent beauty appointments, I was not only 15 pounds lighter, I was more toned all over. I had legit curves. My skin was glowing and smooth. When I slipped on my dress that day and looked at my reflection, I felt transformed.

I will preface the month-by-month plan below, that potentially could be deemed extreme by some, with this: I am a beauty girl. I write about breakthroughs, innovations, treatments, and products in beauty and fitness for a living. It's in my blood, and I know as much as anyone the power that they can have not only physically but mentally–I was willing to do it all. What you feel when you see yourself in the mirror is more than skin deep. Bottom line: do what you need to do to be your best self. I promise, your hard work and the cost will be worth it.

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Countdown: 1 Month

With the number of my face-neck-hands glycolic peels now in the double digits, I pointed to the two lines on my forehead and between my brows that were there even when my face was at rest. “It’s time for your matrimonial Botox,” said Dr. Schultz. After a few pricks and ten minutes with an icepack, I was on my way to totally naturally-looking smooth skin.

I consider myself well versed in an array of workouts, and by now, after months of planks and squats and sprints, I was definitely stronger than when I started this plan. When my super fit friend told me that SLT (stands for strengthen, lengthen and tone) was the ticket to carving out the last of the curves I so craved, I immediately signed up. I did their cult-favorite SLT Challenge, where acolytes vow to get on their ‘megaformer’ (essentially a souped up Pilates machine) three times a week for a month–Hardest. Workout. Of. My. Life. My arms, legs and core were targeted like never before. It was exactly what I needed to take my Celia-centric curves to the next level and it did not disappoint. After the four weeks and 12 sessions, my belly was flatter, my arms more chiseled and I swear, you could see my quads through my lulu’s without even flexing.

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