Wedding Day Countdown: The Ultimate Beauty & Body Plan

Daily workouts? Torture. Protein and veggie diet? Mental warfare. Weekly skin sessions? Expensive. Loving how you look on your big day? Priceless.

John Herr

For my wedding, I vowed to get my skin and body in the best shape of my life. With my date just a week before my 36th birthday, I knew that it would take discipline and dedication–lets be honest, with age, simply opting for salads at lunch and slathering on a moisturizing face mask weekly isn't going to cut it. If I wanted a sleek silhouette, including the elevated booty and Madonna-like arms that would so elegantly complement my beloved Kenneth Pool "Celia" gown,  I was going to have to work for it. If I wanted to turn back the clock on sun damage, enlarged pores and those expression lines on my forehead, I was going to have to be diligent with my at-home and in-office treatments. After a few months of albeit, intense workouts, super clean eating and consistent beauty appointments, I was not only 15 pounds lighter, I was more toned all over. I had legit curves. My skin was glowing and smooth. When I slipped on my dress that day and looked at my reflection, I felt transformed.

I will preface the month-by-month plan below, that potentially could be deemed extreme by some, with this: I am a beauty girl. I write about breakthroughs, innovations, treatments, and products in beauty and fitness for a living. It's in my blood, and I know as much as anyone the power that they can have not only physically but mentally–I was willing to do it all. What you feel when you see yourself in the mirror is more than skin deep. Bottom line: do what you need to do to be your best self. I promise, your hard work and the cost will be worth it.

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Countdown: 2 Weeks

This week is all about maintenance. I head uptown for my second to last glycolic peel with Dr. Schultz. Later in the week, I stopped in to see Dr. Gervaise who suggests we do a second Clear+Brilliant treatment, but this time to lessen pore size not target pigment which uses a different level of light and heat and won’t be too much on my skin. I am getting complements on how my complexion looks with zero makeup on (I wore NONE the last two weeks to keep pores completely clear), and with my daily workouts consuming my days (alternating between Barry’s Bootcamp and SLT classes) and natural glow, I didn’t even need tinted moisturizer or blush. At Arrojo salon in TriBeCa, I get a quick color touchup to remove the brassiness that has inevitably built up in the last few weeks, and Taylor brings my blonde back to the perfect shade.

John Herr

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