5 Ways Pilates Instructor Siu Lim Stays Motivated in Lockdown

Image courtesy of Siu Lim

 

What a year 2021 is turning out to be. None of us could have foreseen where we would be right now, in the month of July, in an indefinite lockdown with above 6,000 daily COVID-19 cases. While the National Immunisation Program is seemingly on track, the reality is that we’ve got a long way to go to reach herd immunity. At the time of writing, only 13.1% of the country’s population has been vaccinated, while the target for immunising 70% of our country’s population is by the first quarter of 2022.

With the amount of bad news we’ve been hearing lately, it’s normal to not know what to do or how to react. If all you’ve managed to do lately is to get out of your bed and eat to survive, that’s perfectly acceptable. However, if you need the inspiration to get moving towards your goals, read on.

 

Siu Lim

Image courtesy of Siu Lim

 

Siu Lim is a certified Pilates instructor and Lululemon Malaysia brand ambassador with a no-excuse approach when it comes to self-care. She also posts relatable everyday video content that sparks joy on Instagram and TikTok. Here, she shares some of the ways she’s been able to get through the days stuck at home.

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Too much news is BAD news

“We are so fortunate that we live in a world where news is readily available online, but have you ever felt burnt out from the overload of devastating news everywhere you turn? Sometimes, ignorance can be bliss. Anything that cannot be controlled, I stay away from. What can I control? My mental well-being.”

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