Our 5 favourite fitness gadgets

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The Smart Watch

Apple

The Apple Watch Series 5 is the ultimate device for a healthy life. The in-built health app allows you to see how your cholesterol or blood pressure has changed over the years, and you can review your exercise activity for a given day, week or month. How does it work? Electrodes built into the Digital Crown and the back crystal work together with the ECG app to read your heart’s electrical signals to track your fitness. Whether you want to ensure you stay hydrated, make healthier food choices or reduce stress, the watch is designed to help you prioritise your goals and stay healthy.

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