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Our 5 favourite fitness gadgets

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The Oura Ring

Oura

Fans of the Oura include the Duke and Duchess of Sussex and it’s not hard to see why. The ring’s advanced technology monitors your body’s pulse, movement and temperature to give you a holistic picture of your health. Understand exactly what your body is ready for each day by learning how you’ve been balancing sleep, activity, and recovery. Our favourite feature tells you how rested you are and when you can and should work out. Packed with infrared LEDs, temperature sensors, an accelerometer, and a gyroscope, it’s a convenient way to capture body measurements like heart rate, temperature, steps and more. It’s water resistant and a single charge lasts up to seven days.

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