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October 4, 2021
By Alisha Azuddin
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The Benefits of Silk Sleep Accessories

Pages: 1 2 3
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June 16, 2021
By Alisha Azuddin
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Pillow Sprays for Better Sleep

  Struggling to get a good night's sleep recently? Well we're with you. With decent snooze hours feeling like a distant dream, we turn to some of our tried-and-true pillow sprays to re-sync and relax the mind. With a few spritz

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March 11, 2019
By Anne Lee
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Naps Are Good For Your Health, New Study Finds

The perfect excuse for a lazy Sunday.

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January 29, 2019
By Juliana Norza
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Rocking Like A Baby Helps Adults Sleep, Says New Report

It's not just babies who benefit from a bedtime rocking motion.

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March 28, 2018
By Elyza Khamil
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14 Ways To Develop A Good Bedtime Routine For The Best Night’s Sleep

Good sleep hygiene begins the moment you wake up.

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March 22, 2018
By Elyza Khamil
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These Are The Most Sleep-Deprived Professions

How many hours shut-eye do you get?

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March 16, 2018
By Elyza Khamil
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Just 20 Minutes of Extra Sleep Could Help You Resist Unhealthy Cravings

You can reduce your sugar intake by a third

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March 14, 2018
By Elyza Khamil
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This Is What You Should Eat For A Good Night’s Sleep

How to help get a peaceful night's slumber.

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December 6, 2017
By Harper's BAZAAR
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Are You One of the 48% of Women Who Sleep in Their Make-Up?

Here’s how to do a damage limitation job.

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