It’s about time we fire up a Revolution to quell all Resolutions. Let 2018 be a pledge of commitments to challenge the norms, such as blatantly drinking alcohol, do not exercise, have a cheat day every day, procrastinate defiantly and be openly lazy. If you wish to join the coup d'état, here are the win-win strategies:
Be committed to being lazy
Nothing beats mental serenity than doing absolutely nothing. Overachievers are the ones that need therapy, yoga and pilates to Zen themselves. So just lower yourself gently on to the couch and practice with vigour the art of doing nothing.