Can A DNA Test Give You A Better Body?
With a genetically optimised plan in hand, Alex Kuczynski tries out the ultimate in personal training.
Alessandra Ambrosio On What It Really Takes To Train For The 2017 Victoria’s Secret Show
What she's eating and how long she spends working out.
Kourtney Kardashian Reveals The Secrets Of Her Very Strict Diet
The mother-of-three's regime is not for the faint hearted.
The Wedding Dress Diet: Losing Some Pounds and Your Sanity, Too
Brides are increasingly doing "whatever it takes" to look perfect for their big day - regardless of the consequences. By Olivia Fleming
Blake Lively’s Food and Fitness Secrets
We've round up the body secrets of the Hollywood actress by Amy de Klerk
