Get Boxing with Mark Choo
Get into the business of boxing and discover how Mark Choo is paving the way in the health and fitness industry in Malaysia.
12 Best Self-Development Books
Words by Hannah Fox The best modern-day guides to help you live your best life You might not need a new year to present an opportunity to refocus your mindset but, often, January can feel like the ideal time for a fresh
Best Places to Workout in Kuala Lumpur
When booking your next workout, consider the studios below – all of which boast luxe amenities, eye-catching designs, and motivating instructors. Kuala Lumpur may not be considered as the capital of wellness, but this city still has the best places to workout
The Best Wellbeing Podcasts For a Healthier Body and Mind
Words by Katie Withington 15 podcasts to plug into this year If you're sick of binging Netflix, or can never find the perfect position to comfortably read a book (you’re not alone), then why not try a podcast? According to a study by RAJAR, the
30 Songs That Will Start Your Morning on the Right Note
Words by Natalie Maher No matter what your a.m. mood is, set your alarm to one of these tunes. Some mornings require more than others. For the days when the coffee won’t seem to kick in and your alarm clocks snooze button
Empower Your Loved One With The Gift Of A DNA Test
A comprehensive DNA test can be the most meaningful gift you can offer to the ones you love.
The 14 Best Bath Bombs That Will Basically Turn Your Tub into a Spa
Prepare for your most relaxing bath ever. Words by Lindy Segal The bath is a place to relax, unwind, and enjoy a few minutes of solitude. Although a great body wash or bubble bath can be a wonderful addition to your bath time routine, sometimes you
Breathe Clean, Filtered Air On The Go with LG PuriCare™ Wearable Air Purifier
Breathe in clean, unfiltered air no matter where you go and what you do with the new innovative PuriCare Wearable Air Purifier from LG.
Boosting Your Immune System, Made Easy
How about this for a New Year's resolution? Maintain a functioning immune system with supplements curated by a homegrown online wellness platform.